Eggs are one of the BEST foods you can put in your body (the whites, at least). Damn near every mineral and vitamin your body needs can be obtained by eating an egg. I don’t care what the Vegan Hippies have told you, eggs are good eatin’ and good for you.
I love them hard boiled. […]
Last night I finally got around to watching Super Size Me, the documentary by Morgan Spurlock. I’ve gotta tell you, this movie will open your eyes.
When I was a graduate student, working toward a fancy degree in Applied Physics, I weight 170 lbs. with about 8-10% body fat. I was ripped.
Once I started teaching […]
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